Lauren BestAug 3, 202310 min readMaking Your Own Rules: The Journey Towards Self-Permission and AbundanceIn this episode, I dive deep into the topic of self-permission and how it can unlock the freedom we’re all desperately searching for. I’m...
Lauren BestJul 27, 202325 min readHealing the Nervous System & Reconnecting with Your Body with Jackie StewartIn this podcast episode, I’m excited to introduce our guest, Jackie Stewart. Jackie is a coach specializing in nervous system healing and...